Udon Noodle Stir Fry: A Griddle Recipe to Savor

Udon Noodle Stir Fry

Are you in search of a recipe that brings together the delightful chewiness of udon noodles, the freshness of vegetables, and the savory richness of your preferred protein? Look no further, because this Udon Noodle Stir Fry is here to satisfy your craving. With a preparation time of just 10 minutes and a cooking time of 15 minutes, this recipe will be ready to serve in under half an hour!

A Versatile Dish for Every Palate

One of the greatest things about this Udon Noodle Stir Fry is its versatility. The range of ingredients can be adjusted based on your personal preferences, dietary needs, or simply what you have in your pantry. If you’re not a fan of broccoli or carrots, feel free to swap them out for your favorite veggies. Sweet bell peppers, vibrant snow peas, or nutrient-rich spinach could easily find their place in this dish.

Protein choice is also completely up to you. Chicken and steak are excellent choices, but shrimp, tofu, or tempeh can be equally delightful. If you’re on a vegetarian or vegan diet, this dish can easily be adjusted to suit your needs by substituting the protein with tofu or your favorite plant-based protein and replacing the oyster sauce with a vegan alternative.

A Stir Fry for All Seasons

Whether it’s a chilly winter night or a warm summer evening, this Udon Noodle Stir Fry is a perfect fit for any season. In colder months, the warm, hearty dish provides comforting nourishment, while the quick and easy preparation makes it a stress-free option for hot summer days when you want to minimize time in the kitchen. Plus, the colorful array of vegetables can be swapped out for seasonal produce, making it a year-round favorite.

Tips for the Perfect Udon Noodle Stir Fry

  1. Don’t Overcook the Noodles: Since udon noodles come pre-cooked, they only need to be warmed up and made pliable. Overcooking them can result in a mushy texture.
  2. Prepare Your Ingredients in Advance: Stir frying is a fast process. Having all your ingredients prepped and ready to go will make the cooking process smoother and prevent any ingredients from burning.
  3. Stir Fry in Batches if Needed: If your griddle or pan isn’t large enough to accommodate all the ingredients without crowding, consider stir frying in batches. This ensures even cooking and prevents the ingredients from steaming instead of frying.
  4. Adjust to Taste: Feel free to adjust the amount of sauce according to your taste. If you prefer a lighter flavor, add less sauce. If you’re a fan of bold flavors, don’t hesitate to add a bit more!

With this Udon Noodle Stir Fry recipe in your culinary arsenal, you’re all set to impress your family and friends with a dish that’s not only satisfying and delicious, but also quick and easy to make. Happy cooking!

This stir fry is unique because it’s cooked on a griddle, which provides an even heat distribution for perfectly cooked ingredients. It’s a versatile dish that allows you to play with the flavors according to your liking. You can choose your protein – chicken, steak, or anything else that takes your fancy. So, shall we dive into the recipe?

Ingredients

  • 2 packets udon noodles – total 13 oz vacuum packed noodles
  • 1 cup carrots, cut into coins (I use a mandolin for this)
  • 2 cups fresh broccoli florets
  • 1 cup bean sprouts (optional)
  • 1/2 cup green onion, chopped
  • 2 lbs thinly sliced protein (Chicken, Steak, or your choice)
  • 1 Tablespoon avocado oil

For the Udon Noodle Sauce

  • 5 Tablespoons soy sauce
  • 4 Tablespoons oyster sauce
  • 2 Tablespoon mirin
  • 4 teaspoons brown sugar
  • 1 teaspoon rice wine vinegar

Instructions

  1. Prepare the Sauce: The first step involves mixing all the ingredients for the sauce in a small bowl and setting it aside. This amalgamation of soy sauce, oyster sauce, mirin, brown sugar, and rice wine vinegar is what gives the stir fry its characteristic depth of flavor.
  2. Cook the Udon Noodles: Remove your udon noodles from its package and add it to a pot of boiling water. If you are using frozen udon noodles, you can add them directly to the pot. Stir gently until your udon noodles are separated and pliable. This should take 1 – 2 minutes. Remember, they come precooked, so avoid overcooking them as they can become too soft. Rinse and drain your noodles under cold water. If not using right away, drizzle on a little bit of oil to prevent them from sticking together.
  3. Stir Fry the Veggies and Protein: Heat your griddle on high and add the avocado oil. Add the carrots and broccoli and stir fry until almost soft. Move them to one side of the griddle. Next, add your chosen protein to the other side of the griddle and cook until done.
  4. Combine Everything: Now it’s time to bring everything together. Add in the noodles, sauce, bean sprouts, and green onion to the griddle. You can adjust the amount of sauce according to your preference. Continue stir frying for about 3 minutes or until everything is well combined.

Voila! Your Udon Noodle Stir Fry is ready to serve. This dish is a perfect blend of textures and flavors – the chewiness of udon noodles, the crunch of fresh veggies, and the savory protein, all tied together with the umami-rich sauce. It’s a meal that’s sure to be a hit with family and friends. So why wait? Get your ingredients and start cooking!

Frequently Asked Questions

Q1: Can I use any other noodles instead of udon noodles?
A1: Yes, you can substitute udon noodles with other types of noodles. However, the texture and taste will vary. Udon noodles are known for their unique, chewy texture and mild flavor that goes well with the stir fry.

Q2: What other proteins can I use for this recipe?
A2: This recipe is very versatile when it comes to protein. You can use beef, chicken, shrimp, tofu, or any other protein of your choice.

Q3: Can I add other vegetables to the stir fry?
A3: Absolutely! You can add any vegetables that you enjoy or have on hand. Some good options could be bell peppers, mushrooms, snow peas, or bok choy.

Q4: I don’t have a griddle. Can I still make this recipe?
A4: Yes, you can make this recipe in a large frying pan or a wok. The key is to have enough space to stir fry the ingredients without crowding them.

Q5: Can I make the udon noodle sauce in advance?
A5: Yes, you can prepare the sauce in advance and store it in the refrigerator. It should stay good for up to a week.

Q6: How can I store leftovers?
A6: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, you can use a microwave or heat it in a pan over medium heat.

Q7: Can I make this dish vegetarian or vegan?
A7: Yes, to make this dish vegetarian, you can simply omit the meat and add more vegetables or tofu. For a vegan version, you’ll also need to substitute the oyster sauce with a vegan alternative. Please note that not all udon noodles are vegan, as some contain wheat flour with added l-lysine, an amino acid often derived from animal sources, so be sure to check the ingredients.

Don’t forget to make dessert

Udon Noodle Stir fry

This amazing stir fry is cooked on the griddle. Chewy udon noodles with fresh veggies and a protein of your choice. How could you go wrong with this recipe?
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 Servings

Ingredients
  

  • 2 packets udon noodles – total 13 oz vacuum packed noodles
  • 1 cup carrots cut into coins I use a mandolin
  • 2 cups fresh broccoli florets
  • 1 cup bean sprouts optional
  • 1/2 cup green onion chopped
  • 2 lbs thinly sliced protein Chicken, Steak
  • 1 Tablespoon avocado oil
  • Udon Noodle Sauce
  • 5 Tablespoons soy sauce
  • 4 Tablespoons oyster sauce
  • 2 Tablespoon mirin
  • 4 teaspoons brown sugar
  • 1 teaspoon rice wine vinegar

Instructions
 

  • Sauce: Mix all the ingredients for the sauce in a small bowl and set aside.
  • Cook the Udon Noodles – Remove your udon noodles from its package and add it to a pot of boiling water. Frozen udon noodles can be added directly to the pot of boiling water. Stir gently until your udon noodles are separated and pliable. This should take 1 – 2 minutes. They come precooked so avoid overcooking them as they can get too soft.
  • Rinse and drain your noodles under cold water. If not using right away, drizzle on a little bit of oil to keep them from sticking.
  • Heat your griddle on High and add the oil. Add the carrots and broccoli and stir fry until almost soft. move to one side. Next add the protien to the other side of the griddle and cook until done.
  • Once meat and veggies are done add in the noodles, sauce, bean sprouts and green onion. Add less sauce if you prefer. Continue stir frying for about 3 minutes or until well combined.

Notes

Mirin – mirin is a Japanese cooking wine that gives dishes that restaurant quality taste. Substitute with: cooking wine, sake, soju. Non-alcoholic substitute: stock, water with a few drops of lemon juice or vinegar.

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